United States — USDA FoodData Central
Beans, Dry, Small Red, 470 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 38 | UG |
| Total lipid (fat) | 1.38 | G |
| Potassium, K | 1520 | MG |
| Nickel, Ni | 180 | UG |
| Magnesium, Mg | 173 | MG |
| Iron, Fe | 4.84 | MG |
| Boron, B | 1210 | UG |
| Fiber, total dietary | 4.2 | G |
| Copper, Cu | 1.09 | MG |
| Starch | 36.9 | G |
| Molybdenum, Mo | 862 | UG |
| Sulfur, S | 232 | MG |
| Protein | 23.5 | G |
| Manganese, Mn | 1.76 | MG |
| Zinc, Zn | 3.25 | MG |
| Calcium, Ca | 135 | MG |
| Water | 0 | G |
| Phosphorus, P | 478 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335716. Original source.
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