United States — USDA FoodData Central
Beans, Dry, Small Red, 439 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 474 | UG |
| Manganese, Mn | 1.66 | MG |
| Starch | 40.5 | G |
| Magnesium, Mg | 151 | MG |
| Copper, Cu | 0.927 | MG |
| Fiber, total dietary | 3.9 | G |
| Protein | 20.5 | G |
| Boron, B | 1100 | UG |
| Calcium, Ca | 127 | MG |
| Nickel, Ni | 202 | UG |
| Total lipid (fat) | 1.28 | G |
| Phosphorus, P | 455 | MG |
| Cobalt, Co | 46 | UG |
| Zinc, Zn | 3.01 | MG |
| Sulfur, S | 210 | MG |
| Iron, Fe | 4.32 | MG |
| Water | 0 | G |
| Potassium, K | 1620 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335766. Original source.
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