United States — USDA FoodData Central
Beans, Dry, Small Red, 417 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.24 | G |
| Boron, B | 1310 | UG |
| Calcium, Ca | 204 | MG |
| Potassium, K | 1480 | MG |
| Water | 0 | G |
| Copper, Cu | 1.18 | MG |
| Nickel, Ni | 244 | UG |
| Fiber, total dietary | 4 | G |
| Phosphorus, P | 517 | MG |
| Sulfur, S | 265 | MG |
| Iron, Fe | 4.82 | MG |
| Magnesium, Mg | 186 | MG |
| Molybdenum, Mo | 849 | UG |
| Manganese, Mn | 2.34 | MG |
| Protein | 27.4 | G |
| Zinc, Zn | 3.64 | MG |
| Cobalt, Co | 60 | UG |
| Starch | 34.2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335726. Original source.
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