United States — USDA FoodData Central
Beans, Dry, Small Red, 409 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 24.2 | G |
| Cobalt, Co | 46 | UG |
| Manganese, Mn | 1.88 | MG |
| Calcium, Ca | 190 | MG |
| Fiber, total dietary | 4.1 | G |
| Boron, B | 1280 | UG |
| Iron, Fe | 3.41 | MG |
| Water | 0 | G |
| Potassium, K | 1650 | MG |
| Nickel, Ni | 179 | UG |
| Phosphorus, P | 555 | MG |
| Zinc, Zn | 3.57 | MG |
| Copper, Cu | 1.16 | MG |
| Sulfur, S | 253 | MG |
| Molybdenum, Mo | 906 | UG |
| Starch | 34.7 | G |
| Total lipid (fat) | 1.45 | G |
| Magnesium, Mg | 165 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335728. Original source.
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