United States — USDA FoodData Central
Beans, Dry, Small Red, 405 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 57 | UG |
| Phosphorus, P | 427 | MG |
| Nickel, Ni | 238 | UG |
| Manganese, Mn | 2.06 | MG |
| Sulfur, S | 200 | MG |
| Starch | 39.8 | G |
| Calcium, Ca | 187 | MG |
| Magnesium, Mg | 159 | MG |
| Iron, Fe | 5.08 | MG |
| Molybdenum, Mo | 426 | UG |
| Boron, B | 1220 | UG |
| Fiber, total dietary | 4 | G |
| Protein | 21.6 | G |
| Potassium, K | 1500 | MG |
| Water | 0 | G |
| Zinc, Zn | 3.12 | MG |
| Copper, Cu | 0.869 | MG |
| Total lipid (fat) | 1.17 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335748. Original source.
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