United States — USDA FoodData Central
Beans, Dry, Small Red, 357 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 476 | MG |
| Potassium, K | 1500 | MG |
| Total lipid (fat) | 1.44 | G |
| Water | 0 | G |
| Boron, B | 1100 | UG |
| Iron, Fe | 4.38 | MG |
| Magnesium, Mg | 172 | MG |
| Fiber, total dietary | 4 | G |
| Cobalt, Co | 63 | UG |
| Protein | 25.2 | G |
| Calcium, Ca | 111 | MG |
| Zinc, Zn | 3.33 | MG |
| Sulfur, S | 234 | MG |
| Copper, Cu | 1.03 | MG |
| Nickel, Ni | 259 | UG |
| Manganese, Mn | 1.7 | MG |
| Starch | 37.6 | G |
| Molybdenum, Mo | 1020 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335738. Original source.
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