United States — USDA FoodData Central
Beans, Dry, Small Red, 344 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1170 | UG |
| Manganese, Mn | 1.68 | MG |
| Magnesium, Mg | 173 | MG |
| Total lipid (fat) | 1.41 | G |
| Nickel, Ni | 224 | UG |
| Copper, Cu | 1.34 | MG |
| Starch | 36.6 | G |
| Iron, Fe | 4.11 | MG |
| Calcium, Ca | 123 | MG |
| Fiber, total dietary | 4.2 | G |
| Zinc, Zn | 3.58 | MG |
| Water | 0 | G |
| Protein | 24.9 | G |
| Sulfur, S | 241 | MG |
| Cobalt, Co | 64 | UG |
| Potassium, K | 1570 | MG |
| Molybdenum, Mo | 925 | UG |
| Phosphorus, P | 474 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335732. Original source.
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