United States — USDA FoodData Central
Beans, Dry, Small Red, 240 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1320 | UG |
| Magnesium, Mg | 165 | MG |
| Molybdenum, Mo | 1020 | UG |
| Total lipid (fat) | 1.6 | G |
| Protein | 20.2 | G |
| Potassium, K | 1430 | MG |
| Fiber, total dietary | 3.9 | G |
| Cobalt, Co | 63 | UG |
| Iron, Fe | 4.46 | MG |
| Calcium, Ca | 175 | MG |
| Copper, Cu | 0.848 | MG |
| Zinc, Zn | 2.68 | MG |
| Sulfur, S | 195 | MG |
| Water | 0 | G |
| Phosphorus, P | 397 | MG |
| Nickel, Ni | 176 | UG |
| Manganese, Mn | 1.94 | MG |
| Starch | 41.4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335740. Original source.
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