United States — USDA FoodData Central
Beans, Dry, Small Red, 11F-8169 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 2.92 | MG |
| Starch | 36.2 | G |
| Boron, B | 1040 | UG |
| Total lipid (fat) | 1.34 | G |
| Molybdenum, Mo | 452 | UG |
| Water | 0 | G |
| Sulfur, S | 240 | MG |
| Fiber, total dietary | 4.3 | G |
| Iron, Fe | 6.72 | MG |
| Calcium, Ca | 135 | MG |
| Cobalt, Co | 35 | UG |
| Potassium, K | 1540 | MG |
| Nickel, Ni | 106 | UG |
| Phosphorus, P | 565 | MG |
| Magnesium, Mg | 177 | MG |
| Copper, Cu | 0.804 | MG |
| Manganese, Mn | 1.43 | MG |
| Protein | 25.5 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335703. Original source.
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