United States — USDA FoodData Central
Beans, Dry, Small Red, 11F-8153 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 205 | MG |
| Boron, B | 970 | UG |
| Water | 0 | G |
| Magnesium, Mg | 180 | MG |
| Fiber, total dietary | 4.5 | G |
| Manganese, Mn | 2.1 | MG |
| Cobalt, Co | 49 | UG |
| Protein | 23.8 | G |
| Iron, Fe | 7.69 | MG |
| Phosphorus, P | 512 | MG |
| Zinc, Zn | 2.82 | MG |
| Calcium, Ca | 165 | MG |
| Copper, Cu | 0.93 | MG |
| Starch | 38.8 | G |
| Molybdenum, Mo | 436 | UG |
| Potassium, K | 1520 | MG |
| Nickel, Ni | 130 | UG |
| Total lipid (fat) | 1.3 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335701. Original source.
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