United States — USDA FoodData Central
Beans, Dry, Small Red, 11F-8115 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Magnesium, Mg | 160 | MG |
| Starch | 35.2 | G |
| Water | 0 | G |
| Zinc, Zn | 2.6 | MG |
| Potassium, K | 1560 | MG |
| Cobalt, Co | 33 | UG |
| Calcium, Ca | 122 | MG |
| Boron, B | 1050 | UG |
| Total lipid (fat) | 1.13 | G |
| Manganese, Mn | 1.43 | MG |
| Iron, Fe | 5.98 | MG |
| Phosphorus, P | 499 | MG |
| Protein | 24.3 | G |
| Molybdenum, Mo | 248 | UG |
| Fiber, total dietary | 4.5 | G |
| Sulfur, S | 191 | MG |
| Nickel, Ni | 113 | UG |
| Copper, Cu | 0.724 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335707. Original source.
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