United States — USDA FoodData Central
Beans, Dry, Small Red, 11F-8073 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1150 | MG |
| Fiber, total dietary | 4.2 | G |
| Cobalt, Co | 33 | UG |
| Zinc, Zn | 3.41 | MG |
| Magnesium, Mg | 181 | MG |
| Molybdenum, Mo | 567 | UG |
| Manganese, Mn | 1.46 | MG |
| Boron, B | 1050 | UG |
| Iron, Fe | 5.91 | MG |
| Phosphorus, P | 531 | MG |
| Nickel, Ni | 96 | UG |
| Sulfur, S | 215 | MG |
| Water | 0 | G |
| Total lipid (fat) | 1.33 | G |
| Starch | 39.5 | G |
| Protein | 22.4 | G |
| Calcium, Ca | 138 | MG |
| Copper, Cu | 0.801 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335704. Original source.
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