United States — USDA FoodData Central
Beans, Dry, Small Red, 11F-8050 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 192 | UG |
| Manganese, Mn | 1.3 | MG |
| Cobalt, Co | 25 | UG |
| Zinc, Zn | 3.75 | MG |
| Protein | 25.6 | G |
| Total lipid (fat) | 1 | G |
| Starch | 38.8 | G |
| Calcium, Ca | 102 | MG |
| Iron, Fe | 6.98 | MG |
| Potassium, K | 1440 | MG |
| Water | 0 | G |
| Magnesium, Mg | 166 | MG |
| Sulfur, S | 194 | MG |
| Boron, B | 1020 | UG |
| Nickel, Ni | 81 | UG |
| Phosphorus, P | 582 | MG |
| Copper, Cu | 0.774 | MG |
| Fiber, total dietary | 4.2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335708. Original source.
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