United States — USDA FoodData Central
Beans, Dry, Small Red, 11F-8011 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 1.32 | MG |
| Magnesium, Mg | 158 | MG |
| Water | 0 | G |
| Total lipid (fat) | 1.08 | G |
| Sulfur, S | 203 | MG |
| Molybdenum, Mo | 243 | UG |
| Nickel, Ni | 88 | UG |
| Phosphorus, P | 519 | MG |
| Protein | 23.5 | G |
| Cobalt, Co | 24 | UG |
| Copper, Cu | 0.772 | MG |
| Calcium, Ca | 113 | MG |
| Starch | 38 | G |
| Boron, B | 1090 | UG |
| Iron, Fe | 6.53 | MG |
| Fiber, total dietary | 4.4 | G |
| Potassium, K | 1520 | MG |
| Zinc, Zn | 3.01 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335706. Original source.
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