United States — USDA FoodData Central
Beans, Dry, Small Red, 11F-8009 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Nickel, Ni | 76 | UG |
| Iron, Fe | 6.56 | MG |
| Phosphorus, P | 570 | MG |
| Potassium, K | 1550 | MG |
| Fiber, total dietary | 4.3 | G |
| Molybdenum, Mo | 518 | UG |
| Manganese, Mn | 1.69 | MG |
| Cobalt, Co | 23 | UG |
| Zinc, Zn | 3.29 | MG |
| Copper, Cu | 1.05 | MG |
| Starch | 39.6 | G |
| Water | 0 | G |
| Boron, B | 1060 | UG |
| Magnesium, Mg | 183 | MG |
| Calcium, Ca | 181 | MG |
| Total lipid (fat) | 1.26 | G |
| Protein | 24.2 | G |
| Sulfur, S | 226 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335700. Original source.
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