United States — USDA FoodData Central
Beans, Dry, Red, 645 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.974 | MG |
| Cobalt, Co | 56 | UG |
| Sulfur, S | 210 | MG |
| Manganese, Mn | 1.94 | MG |
| Water | 0 | G |
| Zinc, Zn | 2.92 | MG |
| Magnesium, Mg | 156 | MG |
| Potassium, K | 1550 | MG |
| Molybdenum, Mo | 547 | UG |
| Total lipid (fat) | 1.13 | G |
| Calcium, Ca | 151 | MG |
| Starch | 39.7 | G |
| Iron, Fe | 5.46 | MG |
| Phosphorus, P | 404 | MG |
| Protein | 21.2 | G |
| Nickel, Ni | 288 | UG |
| Fiber, total dietary | 4 | G |
| Boron, B | 1390 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335929. Original source.
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