United States — USDA FoodData Central
Beans, Dry, Pinto, 825 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 24 | G |
| Iron, Fe | 4.96 | MG |
| Copper, Cu | 0.924 | MG |
| Magnesium, Mg | 152 | MG |
| Molybdenum, Mo | 355 | UG |
| Sulfur, S | 210 | MG |
| Calcium, Ca | 130 | MG |
| Water | 0 | G |
| Starch | 38.5 | G |
| Potassium, K | 1450 | MG |
| Boron, B | 1060 | UG |
| Cobalt, Co | 41 | UG |
| Fiber, total dietary | 4.1 | G |
| Phosphorus, P | 477 | MG |
| Zinc, Zn | 3.2 | MG |
| Nickel, Ni | 173 | UG |
| Manganese, Mn | 1.52 | MG |
| Total lipid (fat) | 1.03 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335518. Original source.
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