United States — USDA FoodData Central
Beans, Dry, Pinto, 820 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 1.11 | MG |
| Phosphorus, P | 528 | MG |
| Total lipid (fat) | 0.9 | G |
| Sulfur, S | 226 | MG |
| Potassium, K | 1470 | MG |
| Cobalt, Co | 50 | UG |
| Fiber, total dietary | 4.1 | G |
| Starch | 37.7 | G |
| Calcium, Ca | 167 | MG |
| Nickel, Ni | 204 | UG |
| Protein | 24.7 | G |
| Molybdenum, Mo | 272 | UG |
| Water | 0 | G |
| Magnesium, Mg | 161 | MG |
| Manganese, Mn | 1.51 | MG |
| Iron, Fe | 4.98 | MG |
| Boron, B | 1420 | UG |
| Zinc, Zn | 3.79 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335610. Original source.
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