United States — USDA FoodData Central
Beans, Dry, Pinto, 815 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.64 | MG |
| Boron, B | 1050 | UG |
| Molybdenum, Mo | 309 | UG |
| Iron, Fe | 5.32 | MG |
| Water | 0 | G |
| Protein | 22.8 | G |
| Magnesium, Mg | 158 | MG |
| Manganese, Mn | 1.55 | MG |
| Fiber, total dietary | 4 | G |
| Starch | 39.4 | G |
| Copper, Cu | 0.937 | MG |
| Nickel, Ni | 165 | UG |
| Total lipid (fat) | 1.13 | G |
| Phosphorus, P | 508 | MG |
| Cobalt, Co | 53 | UG |
| Sulfur, S | 197 | MG |
| Calcium, Ca | 147 | MG |
| Potassium, K | 1550 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335582. Original source.
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