United States — USDA FoodData Central
Beans, Dry, Pinto, 812 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 1.85 | MG |
| Water | 0 | G |
| Zinc, Zn | 4.01 | MG |
| Nickel, Ni | 197 | UG |
| Copper, Cu | 1.04 | MG |
| Total lipid (fat) | 1.39 | G |
| Protein | 22.4 | G |
| Molybdenum, Mo | 304 | UG |
| Magnesium, Mg | 186 | MG |
| Phosphorus, P | 474 | MG |
| Boron, B | 1470 | UG |
| Potassium, K | 1460 | MG |
| Cobalt, Co | 42 | UG |
| Iron, Fe | 4.96 | MG |
| Sulfur, S | 250 | MG |
| Calcium, Ca | 187 | MG |
| Starch | 39.2 | G |
| Fiber, total dietary | 4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335636. Original source.
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