United States — USDA FoodData Central
Beans, Dry, Pinto, 807 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.85 | MG |
| Sulfur, S | 223 | MG |
| Cobalt, Co | 35 | UG |
| Copper, Cu | 1.05 | MG |
| Potassium, K | 1520 | MG |
| Molybdenum, Mo | 191 | UG |
| Iron, Fe | 4.91 | MG |
| Nickel, Ni | 176 | UG |
| Magnesium, Mg | 165 | MG |
| Phosphorus, P | 535 | MG |
| Manganese, Mn | 1.72 | MG |
| Protein | 25.1 | G |
| Starch | 37.3 | G |
| Total lipid (fat) | 1.15 | G |
| Boron, B | 1380 | UG |
| Fiber, total dietary | 4.3 | G |
| Water | 0 | G |
| Calcium, Ca | 153 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335662. Original source.
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