United States — USDA FoodData Central
Beans, Dry, Pinto, 805 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Boron, B | 1050 | UG |
| Iron, Fe | 4.4 | MG |
| Copper, Cu | 0.951 | MG |
| Cobalt, Co | 51 | UG |
| Zinc, Zn | 3.49 | MG |
| Fiber, total dietary | 3.9 | G |
| Molybdenum, Mo | 183 | UG |
| Total lipid (fat) | 1.2 | G |
| Water | 0 | G |
| Sulfur, S | 204 | MG |
| Manganese, Mn | 1.78 | MG |
| Protein | 23.1 | G |
| Calcium, Ca | 141 | MG |
| Magnesium, Mg | 150 | MG |
| Starch | 39.5 | G |
| Phosphorus, P | 451 | MG |
| Nickel, Ni | 210 | UG |
| Potassium, K | 1480 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335520. Original source.
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