United States — USDA FoodData Central
Beans, Dry, Pinto, 802 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 543 | MG |
| Total lipid (fat) | 1.29 | G |
| Manganese, Mn | 1.69 | MG |
| Boron, B | 1400 | UG |
| Starch | 37.2 | G |
| Calcium, Ca | 142 | MG |
| Sulfur, S | 234 | MG |
| Protein | 24.8 | G |
| Zinc, Zn | 3.45 | MG |
| Iron, Fe | 5.28 | MG |
| Copper, Cu | 1.17 | MG |
| Fiber, total dietary | 4.2 | G |
| Potassium, K | 1530 | MG |
| Molybdenum, Mo | 253 | UG |
| Water | 0 | G |
| Nickel, Ni | 191 | UG |
| Cobalt, Co | 46 | UG |
| Magnesium, Mg | 182 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335654. Original source.
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