United States — USDA FoodData Central
Beans, Dry, Pinto, 793 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.17 | G |
| Sulfur, S | 273 | MG |
| Calcium, Ca | 246 | MG |
| Protein | 28.5 | G |
| Potassium, K | 1660 | MG |
| Fiber, total dietary | 4.4 | G |
| Copper, Cu | 1.31 | MG |
| Magnesium, Mg | 200 | MG |
| Iron, Fe | 5.02 | MG |
| Starch | 33.4 | G |
| Water | 0 | G |
| Zinc, Zn | 3.9 | MG |
| Phosphorus, P | 583 | MG |
| Manganese, Mn | 2.32 | MG |
| Nickel, Ni | 220 | UG |
| Boron, B | 1440 | UG |
| Cobalt, Co | 48 | UG |
| Molybdenum, Mo | 1080 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335608. Original source.
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