United States — USDA FoodData Central
Beans, Dry, Pinto, 791 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 3.8 | G |
| Molybdenum, Mo | 1050 | UG |
| Sulfur, S | 238 | MG |
| Copper, Cu | 0.967 | MG |
| Zinc, Zn | 3.65 | MG |
| Boron, B | 1130 | UG |
| Starch | 40 | G |
| Calcium, Ca | 191 | MG |
| Iron, Fe | 4.14 | MG |
| Manganese, Mn | 1.86 | MG |
| Potassium, K | 1440 | MG |
| Cobalt, Co | 48 | UG |
| Water | 0 | G |
| Protein | 22.9 | G |
| Total lipid (fat) | 1.32 | G |
| Magnesium, Mg | 183 | MG |
| Nickel, Ni | 179 | UG |
| Phosphorus, P | 506 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335686. Original source.
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