United States — USDA FoodData Central
Beans, Dry, Pinto, 787 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.86 | MG |
| Sulfur, S | 254 | MG |
| Phosphorus, P | 538 | MG |
| Calcium, Ca | 196 | MG |
| Fiber, total dietary | 4.2 | G |
| Total lipid (fat) | 1 | G |
| Magnesium, Mg | 148 | MG |
| Iron, Fe | 5.98 | MG |
| Potassium, K | 1460 | MG |
| Manganese, Mn | 2.09 | MG |
| Water | 0 | G |
| Starch | 34.4 | G |
| Cobalt, Co | 33 | UG |
| Molybdenum, Mo | 334 | UG |
| Boron, B | 1260 | UG |
| Copper, Cu | 1.03 | MG |
| Protein | 29.4 | G |
| Nickel, Ni | 188 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335606. Original source.
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