United States — USDA FoodData Central
Beans, Dry, Pinto, 781 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 0 | G |
| Potassium, K | 1080 | MG |
| Phosphorus, P | 573 | MG |
| Sulfur, S | 223 | MG |
| Iron, Fe | 5.46 | MG |
| Cobalt, Co | 64 | UG |
| Magnesium, Mg | 180 | MG |
| Zinc, Zn | 3.63 | MG |
| Total lipid (fat) | 1.2 | G |
| Protein | 23.4 | G |
| Nickel, Ni | 187 | UG |
| Starch | 39.7 | G |
| Copper, Cu | 0.996 | MG |
| Calcium, Ca | 152 | MG |
| Boron, B | 1170 | UG |
| Manganese, Mn | 1.74 | MG |
| Fiber, total dietary | 4 | G |
| Molybdenum, Mo | 375 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335678. Original source.
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