United States — USDA FoodData Central
Beans, Dry, Pinto, 776 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.34 | G |
| Nickel, Ni | 187 | UG |
| Potassium, K | 1440 | MG |
| Zinc, Zn | 3.23 | MG |
| Cobalt, Co | 36 | UG |
| Phosphorus, P | 475 | MG |
| Boron, B | 1210 | UG |
| Water | 0 | G |
| Sulfur, S | 205 | MG |
| Magnesium, Mg | 151 | MG |
| Protein | 21.8 | G |
| Manganese, Mn | 1.76 | MG |
| Molybdenum, Mo | 371 | UG |
| Copper, Cu | 0.892 | MG |
| Iron, Fe | 5.04 | MG |
| Calcium, Ca | 155 | MG |
| Starch | 39.7 | G |
| Fiber, total dietary | 3.9 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335550. Original source.
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