United States — USDA FoodData Central
Beans, Dry, Pinto, 775 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.891 | MG |
| Sulfur, S | 207 | MG |
| Potassium, K | 1560 | MG |
| Cobalt, Co | 30 | UG |
| Nickel, Ni | 211 | UG |
| Water | 0 | G |
| Total lipid (fat) | 1.32 | G |
| Manganese, Mn | 1.71 | MG |
| Magnesium, Mg | 174 | MG |
| Molybdenum, Mo | 484 | UG |
| Protein | 20.7 | G |
| Fiber, total dietary | 3.8 | G |
| Zinc, Zn | 3.73 | MG |
| Starch | 40.6 | G |
| Boron, B | 1390 | UG |
| Calcium, Ca | 145 | MG |
| Iron, Fe | 5.08 | MG |
| Phosphorus, P | 513 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335672. Original source.
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