United States — USDA FoodData Central
Beans, Dry, Pinto, 773 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Starch | 35.2 | G |
| Iron, Fe | 7.28 | MG |
| Nickel, Ni | 242 | UG |
| Manganese, Mn | 2.16 | MG |
| Cobalt, Co | 76 | UG |
| Protein | 27.9 | G |
| Copper, Cu | 1.19 | MG |
| Fiber, total dietary | 4.2 | G |
| Calcium, Ca | 184 | MG |
| Boron, B | 1490 | UG |
| Potassium, K | 1690 | MG |
| Magnesium, Mg | 185 | MG |
| Zinc, Zn | 4.4 | MG |
| Molybdenum, Mo | 755 | UG |
| Phosphorus, P | 624 | MG |
| Total lipid (fat) | 1.22 | G |
| Water | 0 | G |
| Sulfur, S | 277 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335596. Original source.
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