United States — USDA FoodData Central
Beans, Dry, Pinto, 765 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1530 | MG |
| Starch | 36.4 | G |
| Phosphorus, P | 539 | MG |
| Sulfur, S | 210 | MG |
| Molybdenum, Mo | 387 | UG |
| Manganese, Mn | 1.91 | MG |
| Iron, Fe | 5.41 | MG |
| Water | 0 | G |
| Cobalt, Co | 62 | UG |
| Calcium, Ca | 182 | MG |
| Zinc, Zn | 3.65 | MG |
| Nickel, Ni | 210 | UG |
| Boron, B | 1170 | UG |
| Fiber, total dietary | 4.3 | G |
| Magnesium, Mg | 158 | MG |
| Total lipid (fat) | 1.32 | G |
| Copper, Cu | 0.86 | MG |
| Protein | 25.4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335548. Original source.
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