United States — USDA FoodData Central
Beans, Dry, Pinto, 758 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 180 | MG |
| Molybdenum, Mo | 435 | UG |
| Magnesium, Mg | 157 | MG |
| Manganese, Mn | 1.89 | MG |
| Starch | 39 | G |
| Protein | 24.4 | G |
| Potassium, K | 1560 | MG |
| Nickel, Ni | 195 | UG |
| Phosphorus, P | 500 | MG |
| Total lipid (fat) | 0.97 | G |
| Copper, Cu | 0.987 | MG |
| Water | 0 | G |
| Boron, B | 1260 | UG |
| Fiber, total dietary | 3.9 | G |
| Iron, Fe | 5.88 | MG |
| Zinc, Zn | 3.44 | MG |
| Cobalt, Co | 61 | UG |
| Sulfur, S | 209 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335578. Original source.
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