United States — USDA FoodData Central
Beans, Dry, Pinto, 754 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 1160 | UG |
| Fiber, total dietary | 3.9 | G |
| Copper, Cu | 1.01 | MG |
| Total lipid (fat) | 1.37 | G |
| Boron, B | 1320 | UG |
| Magnesium, Mg | 160 | MG |
| Water | 0 | G |
| Manganese, Mn | 1.75 | MG |
| Potassium, K | 1380 | MG |
| Zinc, Zn | 3.57 | MG |
| Cobalt, Co | 46 | UG |
| Phosphorus, P | 527 | MG |
| Sulfur, S | 224 | MG |
| Calcium, Ca | 158 | MG |
| Iron, Fe | 4.44 | MG |
| Protein | 22.7 | G |
| Nickel, Ni | 148 | UG |
| Starch | 39.8 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335656. Original source.
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