United States — USDA FoodData Central
Beans, Dry, Pinto, 749 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1410 | MG |
| Manganese, Mn | 1.84 | MG |
| Starch | 37.3 | G |
| Fiber, total dietary | 4.2 | G |
| Phosphorus, P | 485 | MG |
| Calcium, Ca | 142 | MG |
| Magnesium, Mg | 167 | MG |
| Zinc, Zn | 3.68 | MG |
| Molybdenum, Mo | 1360 | UG |
| Copper, Cu | 1.18 | MG |
| Boron, B | 1350 | UG |
| Cobalt, Co | 59 | UG |
| Nickel, Ni | 158 | UG |
| Iron, Fe | 5.33 | MG |
| Water | 0 | G |
| Sulfur, S | 249 | MG |
| Total lipid (fat) | 1.25 | G |
| Protein | 24.9 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335650. Original source.
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