United States — USDA FoodData Central
Beans, Dry, Pinto, 743 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Nickel, Ni | 183 | UG |
| Boron, B | 1240 | UG |
| Magnesium, Mg | 159 | MG |
| Sulfur, S | 182 | MG |
| Total lipid (fat) | 1.18 | G |
| Zinc, Zn | 3.32 | MG |
| Manganese, Mn | 2.1 | MG |
| Potassium, K | 1610 | MG |
| Water | 0 | G |
| Iron, Fe | 4.51 | MG |
| Protein | 21.8 | G |
| Fiber, total dietary | 4 | G |
| Calcium, Ca | 213 | MG |
| Starch | 39.7 | G |
| Cobalt, Co | 45 | UG |
| Molybdenum, Mo | 252 | UG |
| Phosphorus, P | 413 | MG |
| Copper, Cu | 0.851 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335508. Original source.
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