United States — USDA FoodData Central
Beans, Dry, Pinto, 740 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 4.1 | G |
| Zinc, Zn | 3.46 | MG |
| Potassium, K | 1160 | MG |
| Calcium, Ca | 129 | MG |
| Starch | 38.2 | G |
| Phosphorus, P | 523 | MG |
| Magnesium, Mg | 167 | MG |
| Boron, B | 1130 | UG |
| Total lipid (fat) | 1.11 | G |
| Water | 0 | G |
| Manganese, Mn | 1.59 | MG |
| Molybdenum, Mo | 239 | UG |
| Protein | 24.5 | G |
| Nickel, Ni | 207 | UG |
| Iron, Fe | 5.44 | MG |
| Sulfur, S | 221 | MG |
| Cobalt, Co | 55 | UG |
| Copper, Cu | 0.994 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335680. Original source.
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