United States — USDA FoodData Central
Beans, Dry, Pinto, 738 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.864 | MG |
| Iron, Fe | 5.37 | MG |
| Molybdenum, Mo | 394 | UG |
| Potassium, K | 1620 | MG |
| Manganese, Mn | 2.31 | MG |
| Cobalt, Co | 68 | UG |
| Starch | 40.8 | G |
| Total lipid (fat) | 1.29 | G |
| Fiber, total dietary | 3.8 | G |
| Protein | 21.6 | G |
| Calcium, Ca | 244 | MG |
| Phosphorus, P | 499 | MG |
| Water | 0 | G |
| Boron, B | 1540 | UG |
| Magnesium, Mg | 200 | MG |
| Zinc, Zn | 4.06 | MG |
| Sulfur, S | 220 | MG |
| Nickel, Ni | 226 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335626. Original source.
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