United States — USDA FoodData Central
Beans, Dry, Pinto, 729 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.91 | MG |
| Nickel, Ni | 219 | UG |
| Protein | 23.5 | G |
| Starch | 39.1 | G |
| Phosphorus, P | 522 | MG |
| Copper, Cu | 1.05 | MG |
| Potassium, K | 1570 | MG |
| Molybdenum, Mo | 437 | UG |
| Manganese, Mn | 2.26 | MG |
| Sulfur, S | 247 | MG |
| Boron, B | 1430 | UG |
| Total lipid (fat) | 1.02 | G |
| Magnesium, Mg | 179 | MG |
| Calcium, Ca | 199 | MG |
| Water | 0 | G |
| Cobalt, Co | 70 | UG |
| Iron, Fe | 6.89 | MG |
| Fiber, total dietary | 3.9 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335614. Original source.
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