United States — USDA FoodData Central
Beans, Dry, Pinto, 728 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 416 | UG |
| Zinc, Zn | 3.36 | MG |
| Manganese, Mn | 1.9 | MG |
| Copper, Cu | 0.798 | MG |
| Water | 0 | G |
| Starch | 39.6 | G |
| Phosphorus, P | 490 | MG |
| Sulfur, S | 198 | MG |
| Calcium, Ca | 212 | MG |
| Total lipid (fat) | 1.11 | G |
| Nickel, Ni | 191 | UG |
| Protein | 22.4 | G |
| Cobalt, Co | 38 | UG |
| Magnesium, Mg | 158 | MG |
| Iron, Fe | 4.88 | MG |
| Fiber, total dietary | 3.9 | G |
| Boron, B | 1360 | UG |
| Potassium, K | 1440 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335554. Original source.
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