United States — USDA FoodData Central
Beans, Dry, Pinto, 727 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 3.8 | G |
| Total lipid (fat) | 0.95 | G |
| Nickel, Ni | 197 | UG |
| Potassium, K | 1600 | MG |
| Water | 0 | G |
| Sulfur, S | 218 | MG |
| Manganese, Mn | 2.14 | MG |
| Calcium, Ca | 228 | MG |
| Zinc, Zn | 3.6 | MG |
| Boron, B | 1480 | UG |
| Iron, Fe | 5.14 | MG |
| Starch | 39.4 | G |
| Phosphorus, P | 476 | MG |
| Cobalt, Co | 33 | UG |
| Molybdenum, Mo | 239 | UG |
| Copper, Cu | 0.898 | MG |
| Protein | 21.6 | G |
| Magnesium, Mg | 185 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335620. Original source.
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