United States — USDA FoodData Central
Beans, Dry, Pinto, 715 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 49 | UG |
| Nickel, Ni | 171 | UG |
| Boron, B | 1230 | UG |
| Phosphorus, P | 425 | MG |
| Copper, Cu | 0.71 | MG |
| Magnesium, Mg | 151 | MG |
| Protein | 21 | G |
| Fiber, total dietary | 3.8 | G |
| Molybdenum, Mo | 219 | UG |
| Calcium, Ca | 194 | MG |
| Total lipid (fat) | 1.42 | G |
| Sulfur, S | 160 | MG |
| Iron, Fe | 4.22 | MG |
| Manganese, Mn | 1.92 | MG |
| Starch | 41 | G |
| Zinc, Zn | 2.86 | MG |
| Potassium, K | 1510 | MG |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335556. Original source.
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