United States — USDA FoodData Central
Beans, Dry, Pinto, 709 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Nickel, Ni | 184 | UG |
| Protein | 22 | G |
| Copper, Cu | 1.01 | MG |
| Manganese, Mn | 1.82 | MG |
| Potassium, K | 1500 | MG |
| Molybdenum, Mo | 1100 | UG |
| Phosphorus, P | 447 | MG |
| Boron, B | 1370 | UG |
| Sulfur, S | 225 | MG |
| Iron, Fe | 4.38 | MG |
| Starch | 40.7 | G |
| Magnesium, Mg | 173 | MG |
| Fiber, total dietary | 3.9 | G |
| Calcium, Ca | 170 | MG |
| Total lipid (fat) | 1.43 | G |
| Cobalt, Co | 53 | UG |
| Water | 0 | G |
| Zinc, Zn | 3.11 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335632. Original source.
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