United States — USDA FoodData Central
Beans, Dry, Pinto, 705 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Magnesium, Mg | 174 | MG |
| Potassium, K | 1420 | MG |
| Nickel, Ni | 201 | UG |
| Water | 0 | G |
| Molybdenum, Mo | 294 | UG |
| Boron, B | 1340 | UG |
| Fiber, total dietary | 3.8 | G |
| Zinc, Zn | 3.77 | MG |
| Total lipid (fat) | 1.14 | G |
| Cobalt, Co | 63 | UG |
| Calcium, Ca | 164 | MG |
| Manganese, Mn | 1.83 | MG |
| Protein | 23.8 | G |
| Sulfur, S | 234 | MG |
| Phosphorus, P | 497 | MG |
| Starch | 39.2 | G |
| Iron, Fe | 4.47 | MG |
| Copper, Cu | 0.942 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335692. Original source.
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