United States — USDA FoodData Central
Beans, Dry, Pinto, 704 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 187 | MG |
| Potassium, K | 1630 | MG |
| Copper, Cu | 1.37 | MG |
| Nickel, Ni | 231 | UG |
| Phosphorus, P | 575 | MG |
| Iron, Fe | 6.07 | MG |
| Boron, B | 1280 | UG |
| Total lipid (fat) | 1.06 | G |
| Magnesium, Mg | 213 | MG |
| Water | 0 | G |
| Starch | 35.7 | G |
| Manganese, Mn | 2.06 | MG |
| Zinc, Zn | 3.99 | MG |
| Fiber, total dietary | 4.5 | G |
| Cobalt, Co | 57 | UG |
| Sulfur, S | 278 | MG |
| Molybdenum, Mo | 1400 | UG |
| Protein | 26.8 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335602. Original source.
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