United States — USDA FoodData Central
Beans, Dry, Pinto, 682 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 961 | UG |
| Iron, Fe | 3.75 | MG |
| Boron, B | 1230 | UG |
| Nickel, Ni | 179 | UG |
| Cobalt, Co | 49 | UG |
| Manganese, Mn | 1.52 | MG |
| Copper, Cu | 0.988 | MG |
| Zinc, Zn | 3.2 | MG |
| Potassium, K | 1050 | MG |
| Starch | 41.7 | G |
| Sulfur, S | 211 | MG |
| Calcium, Ca | 146 | MG |
| Magnesium, Mg | 175 | MG |
| Phosphorus, P | 414 | MG |
| Protein | 22.2 | G |
| Total lipid (fat) | 1.47 | G |
| Fiber, total dietary | 3.8 | G |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335690. Original source.
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