United States — USDA FoodData Central
Beans, Dry, Pinto, 677 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 249 | MG |
| Cobalt, Co | 68 | UG |
| Potassium, K | 1170 | MG |
| Magnesium, Mg | 199 | MG |
| Iron, Fe | 4.6 | MG |
| Nickel, Ni | 205 | UG |
| Boron, B | 1390 | UG |
| Manganese, Mn | 2.07 | MG |
| Phosphorus, P | 502 | MG |
| Zinc, Zn | 3.91 | MG |
| Copper, Cu | 1.23 | MG |
| Total lipid (fat) | 1.19 | G |
| Calcium, Ca | 227 | MG |
| Protein | 25.1 | G |
| Starch | 37.4 | G |
| Molybdenum, Mo | 1040 | UG |
| Water | 0 | G |
| Fiber, total dietary | 4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335688. Original source.
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