United States — USDA FoodData Central
Beans, Dry, Pinto, 676 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 384 | UG |
| Nickel, Ni | 288 | UG |
| Cobalt, Co | 64 | UG |
| Protein | 22.2 | G |
| Magnesium, Mg | 163 | MG |
| Starch | 40.2 | G |
| Calcium, Ca | 166 | MG |
| Boron, B | 1300 | UG |
| Iron, Fe | 4.6 | MG |
| Sulfur, S | 200 | MG |
| Phosphorus, P | 447 | MG |
| Potassium, K | 1510 | MG |
| Total lipid (fat) | 1.08 | G |
| Zinc, Zn | 3.25 | MG |
| Fiber, total dietary | 3.9 | G |
| Manganese, Mn | 1.83 | MG |
| Water | 0 | G |
| Copper, Cu | 1.05 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335528. Original source.
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