United States — USDA FoodData Central
Beans, Dry, Pinto, 671 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.33 | G |
| Molybdenum, Mo | 277 | UG |
| Zinc, Zn | 3.16 | MG |
| Magnesium, Mg | 161 | MG |
| Starch | 40.9 | G |
| Cobalt, Co | 57 | UG |
| Fiber, total dietary | 3.8 | G |
| Nickel, Ni | 196 | UG |
| Iron, Fe | 4.33 | MG |
| Copper, Cu | 0.867 | MG |
| Phosphorus, P | 458 | MG |
| Calcium, Ca | 194 | MG |
| Manganese, Mn | 1.84 | MG |
| Sulfur, S | 194 | MG |
| Protein | 21 | G |
| Boron, B | 1140 | UG |
| Potassium, K | 1140 | MG |
| Water | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335668. Original source.
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