United States — USDA FoodData Central
Beans, Dry, Pinto, 668 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 197 | MG |
| Potassium, K | 1280 | MG |
| Water | 0 | G |
| Total lipid (fat) | 1.27 | G |
| Nickel, Ni | 230 | UG |
| Zinc, Zn | 3.26 | MG |
| Iron, Fe | 4.77 | MG |
| Manganese, Mn | 1.98 | MG |
| Magnesium, Mg | 146 | MG |
| Copper, Cu | 0.865 | MG |
| Boron, B | 1320 | UG |
| Starch | 42 | G |
| Protein | 19.6 | G |
| Calcium, Ca | 174 | MG |
| Phosphorus, P | 435 | MG |
| Molybdenum, Mo | 424 | UG |
| Fiber, total dietary | 3.7 | G |
| Cobalt, Co | 40 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335664. Original source.
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