United States — USDA FoodData Central
Beans, Dry, Pinto, 667 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 228 | MG |
| Copper, Cu | 0.901 | MG |
| Zinc, Zn | 2.96 | MG |
| Boron, B | 1260 | UG |
| Fiber, total dietary | 3.7 | G |
| Nickel, Ni | 253 | UG |
| Protein | 19.6 | G |
| Total lipid (fat) | 1.28 | G |
| Manganese, Mn | 2.02 | MG |
| Cobalt, Co | 62 | UG |
| Water | 0 | G |
| Iron, Fe | 4.52 | MG |
| Molybdenum, Mo | 411 | UG |
| Sulfur, S | 185 | MG |
| Potassium, K | 1470 | MG |
| Magnesium, Mg | 170 | MG |
| Phosphorus, P | 405 | MG |
| Starch | 42.4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335510. Original source.
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